Weigh In record (no journal entry) for 04 July 2018
|
60.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 43.78g | Prot: 38.69g | Carbs: 166.54g.
Breakfast: Queso Feta, Bocatti Jamón Natural Cocido, Pan Blanco. Lunch: Cerveza, Tarta de Verdura. Dinner: Fideos, Kale, Acelga Cocida. Snacks/Other: Nestlé Kit Kat, Orieta Mermelada de Frutilla, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, Cereal Mix Barra de Cereal Pasion de Chocolate. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|