Weigh In record (no journal entry) for 05 July 2018
|
57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 12.53g | Prot: 41.63g | Carbs: 124.50g.
Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Ikan Tongkol, Nasi Putih. Dinner: Yogurt Beku. Snacks/Other: Dodol, Kopi Luwak White Koffie. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christimichela's Weight History
|