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去花東玩了四天三夜
愛吃小籠包、蒸餃、扁食
不意外體重一定上升up
回來2天了，掛在身上的體重還有1.5公斤
體重64.8
體脂肪31.6
內臟脂肪6
骨骼肌肉26
身體年齡48
基礎代謝1345
BMI 24.3
只能說繼續努力💪
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64.8 kg
Lost so far: 14.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 77.80g | Prot: 54.88g | Carbs: 26.56g.
Breakfast: 防彈咖啡. Lunch: 雞腿, 鱈魚, 地瓜葉, 炒杏鮑菇, 鹹鴨蛋, 炒雞蛋（整個）. more...
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Gaining 1.5 kg a Week
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lillian556605's Weight History
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