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FBS...113
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63.9 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 89.87g | Prot: 41.29g | Carbs: 59.59g.
Breakfast: Nature's Way MCT Oil, Coffee (Brewed From Grounds), Land O'Lakes Unsalted Sweet Cream Butter, Silk Pure Almond Milk - Unsweetened Original. Lunch: Green Giant Hass Avocado. Dinner: Cheese, Sweet Onions, Kroger Dill Relish, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size), Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Denny's Sliced Tomatoes (3 Slices), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Green Olives, Watermelon. more...
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Losing 7.6 kg a Week
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linda carol caldwell's Weight History
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