Weigh In record (no journal entry) for 05 July 2018
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99.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 42.99g | Prot: 40.22g | Carbs: 149.87g.
Breakfast: Svennes Kaviar, Wasa Husman, Russin (Kärnfria), Coop Yoghurt Skogsbär. Lunch: Kokt Ägg, ICA Lingonsylt, Chorizos, Färsk Pasta (Kokt). Dinner: Kokosflingor, Russin (Kärnfria), Coop Yoghurt Skogsbär. Snacks/Other: Lu Belvita Breakfast, Aminopro Energidryck. more...
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Losing 2.8 kg a Week
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