Weigh In record (no journal entry) for 05 July 2018
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 45.71g | Prot: 42.63g | Carbs: 102.77g.
Breakfast: Champ Sosis Ayam. Lunch: Onions, Chili, Sweat Potato Leaves (Without Salt, Steamed, Cooked), Egg Omelet. Dinner: Noodles, Soup, Plain Dumpling, Fried Tofu, Beef Meatballs. Snacks/Other: Teh Kotak Teh Kotak, Ice Cream. more...
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Losing 1.8 kg a Week
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natasyagracela's Weight History
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