Weigh In record (no journal entry) for 05 July 2018
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70 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 54.85g | Prot: 52.89g | Carbs: 110.95g.
Breakfast: Рулет, Чай Несладкий. Lunch: Кофе (из Молотых Зерен), Красная Фасоль (Консервированная), Печеные Овощи. Dinner: Персики, Арахис, Куриные Бедра, Персики. Snacks/Other: Персики. more...
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steady weight
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ksusauzun's Weight History
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