Weigh In record (no journal entry) for 05 July 2018
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42 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 44.15g | Prot: 44.57g | Carbs: 151.50g.
Breakfast: Bakpia. Lunch: Kari Ayam, Kari Ayam, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Bakpia. Snacks/Other: Pisang Goreng, Nabati Cheese Wafer. more...
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Gaining 0.4 kg a Week
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Izmi Vrizcha's Weight History
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