Weigh In record (no journal entry) for 05 July 2018
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72 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 51.22g | Prot: 35.93g | Carbs: 155.42g.
Dinner: Bakmi GM Cap Cay Kuah, Cilok, Tempe Goreng. Snacks/Other: Kentang Tumbuk (dari Kentang Kering), Singkong Goreng, Salak. more...
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Losing 0.7 kg a Week
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Triani_Jhoni's Weight History
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