Weigh In record (no journal entry) for 05 July 2018
|
92.4 kg
Lost so far: 1.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 75.00g | Prot: 96.77g | Carbs: 147.95g.
Breakfast: Cappuccino. Lunch: Omelett, Holundersaft, Zurück Zum Ursprung Bergbauern Hüttenkäse. Dinner: Wurstsemmel. Snacks/Other: Holundersaft, Cappuccino, Frauentaler Putensalami, Cappuccino. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iceman-2's Weight History
|