Weigh In record (no journal entry) for 05 July 2018
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 62.73g | Prot: 49.06g | Carbs: 177.90g.
Breakfast: Banane, Danone Yaourt Nature, Quaker Flocons d'avoine (40g). Lunch: Wasa Fibres, Carrefour Chocolat Noir 72% Cacao, Alter Eco Trio de Quinoa, Carrefour Bio Raisins Secs Sultanines, Cacahuètes, Poivrons Rouges Doux, Aubergine, Courgette, Oignons, Huile d'Olive. Dinner: Huile d'Olive, Oeuf, Banane, Carrefour Bio Crackers Épeautre 3 Graines, Favrichon Muesli Croustillant Chocolat , Sirop d'Erable à 100%, Auchan Fromage de Chèvre Frais, Vrai Fromage Blanc 0% Bio. more...
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Losing 1.4 kg a Week
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ameliedu87's Weight History
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