Weigh In record (no journal entry) for 05 July 2018
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84 kg
Lost so far: 1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 65.75g | Prot: 46.68g | Carbs: 69.69g.
Breakfast: Огурец (с Кожурой), Кубанская Буренка Кефир 2,5%, Колбаса Краковская. more...
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Losing 1.8 kg a Week
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