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感冒好不舒服 抵抗力也太弱了 整個頭悶又脹 喉嚨癢到一直咳 減肥之路離我的目標越來越遠了 為了要吃藥 飲食整個不在計畫中-_-# 體重直直飆高中沮喪了
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62.7 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 21.97g | Prot: 16.47g | Carbs: 90.05g.
Breakfast: 7-11 起司火腿蛋三明治. Lunch: 鳳梨, 台酒 白酒帕式達奶油培根麵. Dinner: 南瓜. more...
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Gaining 3.5 kg a Week
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peggy lan's Weight History
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