Weigh In record (no journal entry) for 05 July 2018
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97.9 kg
Lost so far: 13 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 38.00g | Prot: 53.21g | Carbs: 97.63g.
Breakfast: Citron, Café, Envia Petits Fromages Frais 0%, Banane. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Salade Verte, Auchan Bio Poêlé de Légumes. Dinner: Oeuf Dur, Olives Noires, Maïs, Tomates, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Gelatelli Caramel Ice Cream. more...
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Losing 0.7 kg a Week
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Chachachon's Weight History
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