margodina914's Journal, 05 Jul 18

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Weigh In record (no journal entry) for 05 July 2018

115.2 kg Lost so far: 40.3 kg. Still to go: 44.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:

1947 kcal

Fat: 93.17g | Prot: 89.67g | Carbs: 206.44g. Breakfast: Хурма, Савушкин Продукт Творожок Кокос-Миндаль, Pure Protein Protein Cookies Chocolate Chips. Lunch: Миндаль, Pure Protein Protein Cookies Chocolate Chips. Dinner: Starbucks Салат Цезарь с Курицей. Snacks/Other: Хурма. more...

2589 kcal

Exercise: Cardio - 30 minutes, Walking (slow) - 3/kph - 1 hour, Google Fit - 22 hours and 30 minutes. more...

steady weight

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margodina914's Journal, 05 Jul 18

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