Weigh In record (no journal entry) for 05 July 2018
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77.8 kg
Lost so far: 2.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 69.43g | Prot: 73.51g | Carbs: 73.68g.
Lunch: Legumes Refogados, Quiabo, Tomates Vermelhos, Brócolis, Catupiry Requeijão Cremoso, Carne de Vaca Moída (85% Magro / 15% Gordo). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Catupiry Requeijão Cremoso, Ovo Cozido, Banana, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.2 kg a Week
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Priscilacruzbarbosa's Weight History
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