MsNormaJean's Journal, 05 Jul 18

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Weigh In record (no journal entry) for 05 July 2018

58.9 kg Lost so far: 14.1 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:

1155 kcal

Fat: 58.41g | Prot: 88.83g | Carbs: 73.37g. Breakfast: Jif Natural Creamy Peanut Butter, Apples, BSN Syntha-6 Chocolate Milkshake Protein Shakes, Tea Pot Brand China Slim Tea, Water. Lunch: Mimi's Brochette Trio. Snacks/Other: Coffee. more...

3425 kcal

Exercise: Crossfit - 1 hour, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Apple Health - 7 hours and 30 minutes. more...

Losing 0.6 kg a Week

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MsNormaJean's Weight History

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MsNormaJean's Journal, 05 Jul 18

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MsNormaJean's Weight History