claudio..'s Journal, 05 Jul 18

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Weigh In record (no journal entry) for 05 July 2018

122.8 kg Lost so far: 7.1 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:

1970 kcal

Fat: 81.23g | Prot: 81.94g | Carbs: 212.13g. Breakfast: Alpura Yogurt de Fresa, Lala Café con Leche, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Quesadilla, Gordita. Dinner: Hamburguesa con Queso (Grande). Snacks/Other: Bonafont Jugo de Naranja, Gamesa Galletas Marias. more...

3311 kcal

Exercise: Correr - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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claudio..'s Weight History

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claudio..'s Journal, 05 Jul 18

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claudio..'s Weight History