Weigh In record (no journal entry) for 05 July 2018
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88 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 60.58g | Prot: 79.78g | Carbs: 132.07g.
Breakfast: Activia Yogurt Frutilla Zero, Té de Hierbas, Mi Tierra Semillas de Chia, Quaker Avena Multisemillas. Lunch: Piwen Semilla de Zapallo (30g), Lider Semillas de Linaza, Terrasanta Aceite de Oliva Extra Virgen, Tomates Cherry, Lechuga de Hoja Verde, Minuto Verde Sofrito con Ajo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pan de Centeno Tostado. Snacks/Other: Café con Leche Semi Descremada, Jumbo Pasta Salad Pollo y Palta, Manzana, Manzana. more...
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Losing 1.4 kg a Week
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absolutecbd's Weight History
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