Well, it could have been worse.....the last two days have seen a larger gain but today's seen a return to at least nearly last week's weight!
As predicted the Easter hols aren't sticking to a routine and so I'm finding it hard especially to get any exercise in but, all in all, I think I'm doing OK :)
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78.1 kg
Lost so far: 6.0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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Comments
I think you are doing OK, too! Enjoy your holidays and try to fit in the activity where you can. Remember, walking is a great exercise and it can be performed while shopping! Hehehe. Have a great day!
26 Mar 08 by member: evelyn64
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You can do it!!! Remember stop, breathe and get in touch with if you are hungery. Have a walk or get in a game of tag with your little one. One of the ways I get in a bit of exercise is when we are waiting for my sons bus - I walk up and down our front steps. After about 5 minutes I can feel the burn, yesterday I kept going for 15minutes...and Thats good for me!!! Enjoy your Holiday!
26 Mar 08 by member: today
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Yes indeed! Things are quieting down to normal and you are doing quite well adjusting. Don't rush it. Just keep up the good work :D
26 Mar 08 by member: massiverally
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Yay, great news! Alas, holidays are so much harder aren't they, but hope that you are having a great time. You just keep up the great work there though and I'm sure the scales will be down again by next weigh-in. ;o)
27 Mar 08 by member: MoonLite
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oliversgoldfish's Weight History
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