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kristin uto
Journal
06 Jul 18
kristin uto's Journal, 06 Jul 18
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Weigh In record (no journal entry) for 06 July 2018
80 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 July 2018:
584 kcal
Fat: 3.39g | Prot: 15.46g | Carbs: 128.90g.
Breakfast:
Sayuran Rebus (tanpa Daging), Nasi Putih.
Lunch:
Jeruk.
more...
2033 kcal
Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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kristin uto's Weight History
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