FannyDpnt's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
104.6 kg Lost so far: 10.4 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
1855 kcal Fat: 102.29g | Prot: 87.74g | Carbs: 227.61g.   Breakfast: Quaker Cruesli 3 Chocolats, Pressade Jus Orange Bio, Auchan Pruneaux d'agen Entiers, Café. Lunch: Auchan Pruneaux d'agen Entiers, Auchan Liégeois au Café, Oeuf Dur, Beaufort, Italiamo Coppa, Tomates Cerises, Salade Verte. Dinner: Oignons, Carte D'Or Glace Noix de Coco, Auchan Poulet à la Mexicaine, Crevette. Snacks/Other: Lindt Chocolat Noir Menthe Intense, Carte D'Or Glace Noix de Coco, Lindt Chocolat Noir Fleur de Sel, Auchan Cappuccino Classique. more...
3630 kcal Exercise: Resting - 3 hours, Sleeping - 7 hours, Watching TV/Computer - 5 hours, Desk Work - 8 hours and 30 minutes, Cooking - 30 minutes. more...
Losing 2.1 kg a Week

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FannyDpnt's Weight History


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