Weigh In record (no journal entry) for 06 July 2018
|
122.4 kg
Lost so far: 3.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 32.75g | Prot: 15.29g | Carbs: 24.59g.
Breakfast: Burro, Uovo all'occhio di Bue. Lunch: Sale Marino, Pomodori Rossi, Coop Olio Extravergine di Oliva. Dinner: Melone. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|