Weigh In record (no journal entry) for 06 July 2018
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95.7 kg
Lost so far: 10.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 101.93g | Prot: 92.81g | Carbs: 134.10g.
Breakfast: Cappuccino, Gekochtes Ei. Lunch: Griechischer Salat. Dinner: Cornetto Haselnuss, Erdinger Alkoholfrei (Flasche), Barebells Protein Bar Salty Peanut, Getrocknete Kürbiskerne, Erdinger Alkoholfrei (Flasche), Frische Schweinefleischwurst, Weizenbrötchen. more...
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Gaining 1.4 kg a Week
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renner99's Weight History
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