Weigh In record (no journal entry) for 06 July 2018
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74.4 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 53.94g | Prot: 89.04g | Carbs: 112.61g.
Breakfast: Eistee, Butterbrezel. Lunch: Gemischter Salat mit Dressing, Pochiertes Wildlachsfilet mit Gemüsevinaigrette. Dinner: Sulu Köfte. more...
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Losing 1.4 kg a Week
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laedri38's Weight History
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