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Аnn♡
Journal
06 Jul 18
Аnn♡'s Journal, 06 Jul 18
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Weigh In record (no journal entry) for 06 July 2018
58.8 kg
Lost so far:
7.1 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2018:
1110 kcal
Fat: 30.09g | Prot: 49.06g | Carbs: 159.19g.
Breakfast:
Россия Щедрая Душа Молочный Шоколад Миндаль Изюм, Слобода Биойогурт с Клубникой 2,9%.
Lunch:
Дмитровский Молочный Завод Рожок Творожный, Сыр Косичка, Нектарины, Виноград.
Dinner:
Куриные Грудки (Жареные).
Snacks/Other:
Савушкин Продукт Йогурт Страчателла, Nordic Хлопья 5 Видов Зерновых.
more...
1572 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 13 hours, Sleeping - 8 hours and 40 minutes.
more...
Losing 2.8 kg a Week
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Аnn♡'s Weight History
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