Weigh In record (no journal entry) for 06 July 2018
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59.5 kg
Lost so far: 7.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 3.82g | Prot: 11.80g | Carbs: 43.15g.
Dinner: Ayam Goreng, Daun Singkong, Quaker Quickcook Oatmeal. more...
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Losing 0.9 kg a Week
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lindaikg's Weight History
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