polinskyyy's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
69.2 kg Lost so far: 11.1 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
1082 kcal Fat: 41.03g | Prot: 65.78g | Carbs: 66.89g.   Breakfast: Цукини, Яичный Омлет, Кофе с Молоком и Сахаром. Lunch: Салат с Фасолью. Dinner: Куриная Грудка, Салат Овощной с Маслом. Snacks/Other: Пиво, Столовое Вино. more...
1308 kcal Exercise: Working - 9 hours, Apple Health - 15 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


polinskyyy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.