Weigh In record (no journal entry) for 06 July 2018
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107.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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4191 kcal
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Fat: 117.27g | Prot: 209.02g | Carbs: 564.18g.
Breakfast: PPS Nutrition Whey 80, K-Menu Ananaspalat Ananasmehussa, K-Menu Kaakaojuomajauhe, Lidl Appelsiinitäysmehu, Elovena Kaurapuuro, Banaanit, Vaasan Ruispalat. Lunch: Maggi Mix Lihapulla, Pirkka Jasmiiniriisi, Sipulit, Atria Naudan Jauheliha 17%. Snacks/Other: PPS Nutrition Whey 80, Pirkka Amerikan Suklaa Cookie, Vaasan Ruispalat, Valio Kevytmaito, Kananmuna, Maitokolmio Meijerivoi, Valio Rasvaton Valiojogurtti Metsämarja. more...
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Gaining 0.7 kg a Week
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kuntoilija 74's Weight History
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