Weigh In record (no journal entry) for 06 July 2018
|
67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 62.55g | Prot: 72.73g | Carbs: 100.83g.
Breakfast: Nasi Putih, Ayam Goreng. Lunch: Kentang Goreng (Buatan) Rumah. Dinner: Bakso dengan Saus (Campuran). more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inggitmelati's Weight History
|