Weigh In record (no journal entry) for 06 July 2018
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51.3 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 28.42g | Prot: 42.60g | Carbs: 105.46g.
Breakfast: Brownies, Telur Dadar atau Telur Orak-Arik, Pecel, Tempe Goreng, Tahu Goreng, Kem Chicks Sayur Toge, Kangkung, Nasi. Lunch: Es Teh, Mie Telur Kering, Mentimun (dengan Kulit), Sambal Goreng, Paha Ayam, Nasi. Dinner: Tape Singkong, Ultra Milk Susu UHT Low Fat High Calcium. more...
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Losing 1.4 kg a Week
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Nueverpurple's Weight History
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