Weigh In record (no journal entry) for 06 July 2018
|
79.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2948 kcal
|
Fat: 85.92g | Prot: 158.62g | Carbs: 273.41g.
Breakfast: Nestlé Leche Trencito, Soprole Protein +, Almendras. Lunch: Pechuga de Pollo (sin Comer la Piel), Super Pollo Crocante de Pollo Sabor Queso. Dinner: Patatas Fritas, Carne, Arroz Blanco, Bollos, Bollos, Pisco Sour. Snacks/Other: Regimel Leche Descremada Frutilla, Almendras. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristian pef's Weight History
|