Queso Grande's Journal, 26 Mar 08

I've made it a point to become more active. The weight isn't coming off as fast as I'd like, but that's mostly due to me deviating from the diet I have planned. I've been doing pretty good this week and it's becoming increasingly easy to stick with good food choices. I'm guessing this will speed up the weight loss. I mean, it only makes sense, right?

Here's to another 1.5 lbs gone!

138.3 kg Lost so far: 4.1 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

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938 kcal

Fat: 26.46g | Prot: 52.07g | Carbs: 127.68g.   Lunch: Sweet Tea. Dinner: Mustard, Lettuce, Tomato, Wheat Bread, Turkey Burgers. Snacks/Other: Sherbet. more...

8331 kcal

Exercise: Sitting - 6 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Basketball - 6 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...