Weigh In record (no journal entry) for 06 July 2018
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81.6 kg
Lost so far: 15.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 31.03g | Prot: 13.65g | Carbs: 123.08g.
Dinner: Butter, Jiffy Corn Muffin (Prepared), Mayonnaise, Cabbage, Potatoes (Flesh Without Skin, with Salt, Boiled), Corn, Cooked Green String Beans (from Fresh, Fat Added in Cooking). more...
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Losing 2.8 kg a Week
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lgeniestar's Weight History
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