Weigh In record (no journal entry) for 06 July 2018
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68.9 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 57.14g | Prot: 46.99g | Carbs: 173.72g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Café com Açúcar. Lunch: Perdigão Salsicha Hot Dog. Dinner: Pepino Japonês, Alface Americana, Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Porco do Lombo (Filé). Snacks/Other: Coca-Cola Coca-Cola, Molho de Tomate (Enlatado), Perdigão Salsicha Hot Dog, Pão Francês. more...
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2532 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Treadmill - 25 minutes, Race - 25 minutes, Hiking - 20 minutes, Resting - 22 hours and 20 minutes. more...
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Losing 1.5 kg a Week
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Daiane Vieira Comeron's Weight History
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