Weigh In record (no journal entry) for 07 July 2018
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 10.02g | Prot: 17.82g | Carbs: 28.19g.
Breakfast: Mama Suka Sup Krim Jagung, Tropicana Slim Low Fat Milk. Lunch: Kecambah, Tahu Kukus, Sawi Dimasak (dari Segar), Telur Rebus. more...
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Gaining 0.2 kg a Week
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amalianur37's Weight History
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