Weigh In record (no journal entry) for 07 July 2018
|
90.2 kg
Lost so far: 4.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 20.52g | Prot: 41.53g | Carbs: 46.77g.
Breakfast: Чай с Молоком, Вареное Яйцо. Lunch: Чай с Молоком, Куриная Грудка Отварная, President Сметана 15%, Картофель Отварной. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulzat79sa's Weight History
|