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以很緩慢的速度遞減中
BMI23.5
體脂肪30.8
肌肉36.1
內臟5.5
基礎1135
水51.7
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55.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 12.54g | Prot: 14.72g | Carbs: 59.88g.
Breakfast: 全聯六甲田莊 原味優格, Weet bix 全穀片（麥香高纖）, 火龍果. Dinner: 紅酸櫻桃, 馬修嚴選 精品優格, Weet bix 全穀片（麥香高纖）. more...
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Losing 0.3 kg a Week
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peipei-520's Weight History
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