Weigh In record (no journal entry) for 06 July 2018
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79.7 kg
Lost so far: 0.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2844 kcal
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Fat: 66.12g | Prot: 78.37g | Carbs: 318.09g.
Breakfast: Pinot Noir Wine , Coffee, Florida's Natural 100% Pure Florida Orange Juice, Original Bagel Plain Bagel, Peanut Butter and Jelly. Lunch: Colby Cheese , Lipton Diet Green Tea with Citrus (Bottle). Dinner: Tofutti Totally Vanilla Cuties, Pinot Noir Wine , Lipton Diet Green Tea with Citrus (Bottle), Sushi, Shrimp (Breaded and Fried) , Kroger Cocktail Shrimp with Sauce. Snacks/Other: Great Value Purified Drinking Water, Aquafina Water (16.9 oz), Dove Milk Chocolate Miniatures, Pinot Noir Wine , Cavit Pinot Noir, Oreo Oreo Thins. more...
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3368 kcal
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Exercise:
Shopping - 1 hour, Stretching (yoga) - 15 minutes, Dance - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Dance (fast step, aerobic) - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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VeronicaG26's Weight History
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