Weigh In record (no journal entry) for 04 July 2018
|
81.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 82.82g | Prot: 120.93g | Carbs: 85.12g.
Lunch: 雞蛋(整個), 雞肉. Dinner: 蛋餅. Snacks/Other: 義美 豆花. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|