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pepper lunch 肋眼牛排餐
，熱量多少??
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47.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 12.65g | Prot: 149.92g | Carbs: 194.63g.
Breakfast: 栗子, 無花果乾. Lunch: 馬可先生 田園香蕉雜糧麵包, 馬可先生 桑葚藍莓雜糧麵包, 牛油果, 葡萄乾（無籽）, 雞蛋（整個）. Dinner: 玉米, 豆芽菜, 全家 白飯. Snacks/Other: 爭鮮 鮪魚生魚片. more...
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Gaining 2.1 kg a Week
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gi20001005's Weight History
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