Weigh In record (no journal entry) for 07 July 2018
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84.1 kg
Lost so far: 3.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 51.97g | Prot: 71.23g | Carbs: 147.99g.
Breakfast: Кофе с Сахаром, Яичница. Lunch: Коломенское Лаваш Армянский Тонкий, Горчица, Черноголовка Лимонад, Капучино, Мясновъ Сосиски Говяжьи. Dinner: Евразия Роллы Филадельфия, Роллы Темпура, Zatecky Gus Пиво Светлое. more...
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Losing 1.1 kg a Week
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drema250688's Weight History
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