yaching6868's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
57.4 kg Lost so far: 5.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
541 kcal Fat: 40.10g | Prot: 31.44g | Carbs: 12.65g.   Dinner: η‚Έι›žζŽ’. more...
1398 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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yaching6868's Weight History


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