Weigh In record (no journal entry) for 07 July 2018
|
61.2 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1876 kcal
|
Fat: 101.50g | Prot: 87.66g | Carbs: 149.20g.
Breakfast: 拿鐵咖啡, 麥當勞 (McDonald's) 豬肉滿福堡. Lunch: 五花肉. Dinner: 鍋燒意麵. Snacks/Other: 米血糕. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberwu_24's Weight History
|