Weigh In record (no journal entry) for 07 July 2018
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75 kg
Lost so far: 2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 41.53g | Prot: 108.30g | Carbs: 63.49g.
Lunch: Banana, Pêssego, Melão, Bom Petisco Atum Posta em Azeite, Continente Feijão Frade Cozido, Azeite, Ovo, Xcore Nutrition 100% Whey Hydro Isolate. more...
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Gaining 9.8 kg a Week
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João Vaz's Weight History
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