Weigh In record (no journal entry) for 07 July 2018
|
68.7 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 64.69g | Prot: 57.72g | Carbs: 90.88g.
Breakfast: Сыр Фета, Салат Овощной с Маслом, Кофе с Молоком и Сахаром, Яичный Омлет. Lunch: Говяжий Гуляш с Лапшой. Dinner: Сыр Фета, Салат Овощной с Маслом. Snacks/Other: Груша, Столовое Вино. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polinskyyy's Weight History
|