polinskyyy's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
68.7 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
1262 kcal Fat: 64.69g | Prot: 57.72g | Carbs: 90.88g.   Breakfast: Сыр Фета, Салат Овощной с Маслом, Кофе с Молоком и Сахаром, Яичный Омлет. Lunch: Говяжий Гуляш с Лапшой. Dinner: Сыр Фета, Салат Овощной с Маслом. Snacks/Other: Груша, Столовое Вино. more...
1298 kcal Exercise: Working - 9 hours, Apple Health - 15 hours. more...
Losing 3.5 kg a Week

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polinskyyy's Weight History


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