Weigh In record (no journal entry) for 07 July 2018
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124.9 kg
Lost so far: 14.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 22.09g | Prot: 41.48g | Carbs: 51.13g.
Lunch: Ovo de Codorna, Ponkan, Repolho, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Pão Francês sem Miolo, Sadia Apresuntado, do Vale Ovo de Codorna em Conserva, Ponkan. Snacks/Other: Nestlé Chocolate Alpino Blacktop. more...
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Losing 3.0 kg a Week
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Comments
Feliz! A cada dia vejo as minhas conquistas! 😁😁😁
07 Jul 18 by member: patypiemonte
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patypiemonte's Weight History
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