Weigh In record (no journal entry) for 07 July 2018
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73.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 10.63g | Prot: 172.21g | Carbs: 100.35g.
Breakfast: Magerquark, BackWerk Butter-Hefezopf, Wassermelone, Aprikosen, Kölln Haferflocken, Alpro Soya Mandelmilch Ungesüßt. Dinner: Multaben Eiweiß-Diät Schoko Shake. Snacks/Other: Möhren, Schnittlauch, Magerquark, Weider Low Carb Protein Shake. more...
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Gaining 4.6 kg a Week
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MiniMiauzi's Weight History
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