Weigh In record (no journal entry) for 07 July 2018
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56.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 43.45g | Prot: 41.41g | Carbs: 125.50g.
Breakfast: Boule Coco, Senseo Café, Crownfield Muesli Croustillant aux Éclats de Chocolat, Carrefour Lait Demi Écrémé. Lunch: Oreo Oreo, Cerises Rouges Acides, les Doris Salade Nicoise Thon. Dinner: Salade, Fleury Michon Le Jambon de Paris au Torchon -25% de Sel, Tomates Cerises, Carrefour Betteraves Rouges, Marque Repère Carottes Râpées, Carrefour Céleri Rémoulade. Snacks/Other: Boule Coco, Yetigel Yeti Sorbet. more...
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2161 kcal
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Exercise:
Shopping - 30 minutes, Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Running (jogging) - 8/kph - 32 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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alizee18's Weight History
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