Weigh In record (no journal entry) for 07 July 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2739 kcal
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Fat: 71.36g | Prot: 143.34g | Carbs: 879.02g.
Breakfast: Primal Pre-Workout, NPL Hyper Gain Chocolate Milkshake. Lunch: Chicken Drumstick Meat and Skin, Fatti's & Moni's Macaroni. Dinner: Deep Fried Potato French Fries (from Fresh), Cheeseburger (Large, Single Patty with Condiments and Vegetables). more...
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Gaining 0.7 kg a Week
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